Through anchoring the heart we are at the forefront of ushering in a new age of conscious awareness and of living from a place of love.
We work with the elements of water, fire, air and earth in this course.
My newly written, about to be published novel, Elsie October, serves as a backbone for the course, and is required reading beforehand.
Breathing practice, meditation, listening deeply, gratitude practice, opening the heart, movement, dharma talks, enquiry, connecting to the earth, relaxation, laughter and time out are the tools we will be using to engage with the elements.